• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.

markus ruhl

  1. MuscleMecca Crew

    Markus Ruhl Rules

    Check out our latest Muscle Mecca Video! Markus Ruhl Rules! You gotta love The German Nightmare Markus Ruhl! [#]Markus Ruhl[/#]
  2. underbody

    Markus or Ramy?

    Markus Ruhl vs Big Ramy, who is the best bodybuilder?
  3. fallen

    Happy Thanksgiving!!

    I know I'm a day late but still wanted to let everyone know that I am wishing them a happy thanksgiving day.
  4. smcfay

    Thanksgiving Food P0rn Thread

    I know im not the only one looking forward to making this my official cheat day of the week. What are you guys eating, post pics :facesjump:
  5. tkD

    Markus Ruhl 1999 Mr Olympia routine

    Markus Ruhl Chest & Shoulders Workout For 1999 Mr Olympia Also Watch:
  6. D

    Happy Thanksgiving Parade

  7. GetSize


    There is alot of Protein and carbs to be thankful for today! I hope everyone (those who arent dieting) indulges this weekend! :linedrunk:
  8. Line

    Thanksgiving Game from PETA!

    http://www.peta.org/cooking-mama/index.asp?c=pcmgb08 I got a score of 1082. :imcoolurnot:
  9. curtisymoo

    Markus Ruhl guest posing Nov 08

    Markus Rühl, Gastposing mit 133 kg. November 2008