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  1. tkD

    2016 IFBB Baltimore Grand Prix!

    New Pro show in 2 weeks! This is the show where Victor Martinez will compete and try to qualify for the 2016 Mr Olympia. Competitors:
  2. Wholey

    Trying to get my strength back

    I have had a problem with my nerves that made extremities weak. It was so bad that I can't even do a single push up. Any tips from experts here on how to gain my arms strength back? It's just so frustrating that I can't even do a simple task and I want to improve my overall health.
  3. shadeagain

    whos members got the biggest arms?

    my is 49.5 cm
  4. Natzo

    20Year Old Eric Barrenger Trains Arms 9 Weeks from the NPC Natural Michigan

  5. tkD

    Jay and Victor Train Arms at the MD Seminar

    At the 2010 Muscular Development Superstar Seminar, IFBB Pro Victor Martinez and three time Mr. Olympia Jay Cutler had a rare opportunity to train arms together while the fans gathered around to watch and ask questions. Take a look at what happened in this video shot right from the crowd.
  6. El Freako

    Squatting 275kg/605lb without arms

    Strongman Misha Koklyaev. Holy shit! 1giQN1GoesY
  7. tkD

    Seth Feroce trains arms

    MUSCLETECH Presents Seth Feroce Arm Training While in Pittsburg, PA , Senior Web Editor Robbie Durand was able to video newly signed MuscleTech athlete Seth Feroce. Seth's first pro show is Dallas Europa, he is weighing about 230 in the offseason and is looking to cause some damage in the 202...
  8. Big VIC

    U.S., Russia make breakthrough on nuclear arms

    WASHINGTON — The United States and Russia reached a breakthrough agreement Wednesday for a historic treaty to reduce the nuclear arsenals of the former Cold War rivals, the most significant pact in a generation and an important milestone in the decadeslong quest to lower the risk of global...
  9. tkD

    Steve Kuclo trains arms - In the trenches

    In the Trenches with Steve Kuclo:Arm Training
  10. Natzo

    Lee Priest works Arms - ESPN Footage

  11. Natzo

    Mike Liberatore Trains Arms 2 Weeks from the 2010 IFBB Phoenix Pro!

  12. C

    Rhino Part Three: Stan Trains Arms

    Stan Trains Arms
  13. Adam23

    Nathan DeTracy Trains Arms 1 Week Before the 2009 NPC Nationals!

  14. Adam23

    Steve Kuclo Trains Arms at Metroflex Gym 2 Weeks Till 2009 NPC Nationals

  15. Adam23

    Mike Yablon Trains Arms 2 Weeks Before the 2009 NPC Nationals

    Mike Yablon Trains Arms 2 Weeks Before the 2009 NPC Nationals! Find out what it was like working at Gold's Gym Venice and living with Lee Priest back in the 90s! http://www.rxmuscle.com/videos/iatraining/925-mike-yablon-trains-arms-2-weeks-before-the-2009-npc-nationals.html
  16. tkD

    Erik Fankhouser *In the trenches* - arms training

    Erik Fankhouser *In the trenches* - arms training
  17. tkD

    Branch Warren - trains arms Road to the O!

    His last arm workout till the O
  18. Flex

    Daryl Gee trains arms 5 days out

  19. tkD

    Jeff Rodriguez trains arms 1 week from 2009 NPC Team Universe

  20. tkD

    Branch Warren trains arms - Road to the Olympia