musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements. Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly. Advertisers are responsible for the content in their forums.
Before we get to the Oblique workout we need to know, What are Obliques?
Obliques are muscles on the side of the upper body that aid in rotating the body from side to side. They are really two sets of obliques termed internal and external, and each set contracts differently while twisting or...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.