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PJ Braun Trains Legs 3 Weeks From the 2009 NPC Eastern USA
at Bev Francis Powerhouse Gym. Watch and learn the techniques that PJ
has used this past year to bring up legs!
50 Weeks of Focus - Pete Ciccone's road to the 2010 USA. 2010 - is the year of champions. In this video are clips from his leg and arm workout with one of his training partners, Lou "Big Sexy" Uridel who is also getting ready for competition in the 2010 Tournament of Champions and the 2010...