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Protein is essential for the development of muscle and strength. But, how much protein should a bodybuilder consume in a day? Many people believe that more is better, but this isn't necessarily true. It's important to know exactly how much protein a bodybuilder needs to maintain their muscle...
Generally, all bodybuilders across the globe share something in common apart from massive muscles and years of training and working out. That shared value is protein intake.
Every bodybuilder that has ever won any award or title, whether it be Mr. Olympia or the Arnold Classic, knows that...
Eating is a very pleasurable thing for most of us, but for bodybuilders - it's their JOB! Nobody enjoys tossing down 12 or 18 egg whites for breakfast, let's be honest. Nobody enjoys the taste of chicken off the Foreman grill, by the pound. And how many whey shakes can we toss down each day...
Whey protein supplement is an excellent pre and post workout
supplement which repairs the muscles fast after an intense workout
besides staving off hunger without weight gain. It consists of most of
the amino acids needed by the body and can also be consumed by those
who are lactose intolerant...
There is a multitude of good information on AAS. I won't and can't cover it all here.
Here's a real short version: Not the DEA, AMA, NJEM, ACS, AHA, US Army...not one organization...recommended that AAS be controlled. In fact, they all recommended that the remain over the counter, or "legend"...
http://news.yahoo.com/s/ap/romney?
McCain, Huckabee, and Paul are still in it.
edit: since Romney hasn't dropped out, he still gets to keep his delegates....I think.
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