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  1. Bodybuilding_Video

    How much protein does a bodybuilder need in a single day?

    Protein is essential for the development of muscle and strength. But, how much protein should a bodybuilder consume in a day? Many people believe that more is better, but this isn't necessarily true. It's important to know exactly how much protein a bodybuilder needs to maintain their muscle...
  2. Labrada Nutrition

    How much protein do you need to be a bodybuilder?

    How Much Protein Do You Need to Build Muscle Mass
  3. Kayce

    Why Is Protein So Important for bodybuilders?

    Generally, all bodybuilders across the globe share something in common apart from massive muscles and years of training and working out. That shared value is protein intake. Every bodybuilder that has ever won any award or title, whether it be Mr. Olympia or the Arnold Classic, knows that...
  4. Dane Fletcher

    Maximum Protein for Maximum Results

    Eating is a very pleasurable thing for most of us, but for bodybuilders - it's their JOB! Nobody enjoys tossing down 12 or 18 egg whites for breakfast, let's be honest. Nobody enjoys the taste of chicken off the Foreman grill, by the pound. And how many whey shakes can we toss down each day...
  5. R

    Whey protein supplement

    Whey protein supplement is an excellent pre and post workout supplement which repairs the muscles fast after an intense workout besides staving off hunger without weight gain. It consists of most of the amino acids needed by the body and can also be consumed by those who are lactose intolerant...
  6. P

    AAS misinformation campaign.

    There is a multitude of good information on AAS. I won't and can't cover it all here. Here's a real short version: Not the DEA, AMA, NJEM, ACS, AHA, US Army...not one organization...recommended that AAS be controlled. In fact, they all recommended that the remain over the counter, or "legend"...
  7. Tech

    Ron Paul campaign coming to an end

    http://www.cnn.com/2008/POLITICS/03/07/ron.paul/index.html Rk_vVaZxTno Washington DC march on June 21st. :ughnoes:
  8. Tech

    Romney suspends campaign.

    http://news.yahoo.com/s/ap/romney? McCain, Huckabee, and Paul are still in it. edit: since Romney hasn't dropped out, he still gets to keep his delegates....I think.
  9. Tech

    Ron Paul campaign progress report