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The 2023 Arnold Sports Festival, ne: Classic, is in the books and it was a very encouraging weekend for the bodybuilding/fitness industry. After a few years of Covid-related smaller crowds, things seemed almost back to normal and it was refreshing to see, indeed. Between the expo and a very...
arnold sports festival
Bodybuilding is a sport to be reckoned with because of the many years it takes to achieve success. It takes many years to build such an amazing body, and it takes extra consistency and hard work to win competitions, and awards and achieve fame, popularity, and wealth.
The nature of the sport...
Rich Gaspari is an American retired professional bodybuilder. He was inducted into the IFBB Hall of Fame in 2004. In 2001, Gaspari started his own supplement company, Gaspari Nutrition.
Gaspari grew up in Edison, New Jersey and would head to Rutgers University and sneak into the weight room as...
The Dragon Slayer Speaks
I want to thank John Balik of IronMan magazine for the great interview at the Muscle Beach Hall of Fame ceremony. I've known John for over 25 years now, talking to him brought back a lot of good memories.
Being back in Venice Beach...