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ronny rockel

  1. MuscleMecca Crew

    2016 Mr Olympia 212 Showdown Predictions

    We are now just weeks away from one of the most talked about Mr Olympia competitions in recent memory. Several months ago, due to a very lackluster lineup, and countless missing pros who normally place very strongly, the Olympia was considered to be one of the more boring contests in recent...
  2. TalkAdmin

    2014 Mr.Olympia Contest ideas

    We are planning on having another contest this year with some prizes. What do you guys think would be a good idea for a contest this year? I am thinking about something that will get more people active at mecca like maybe only allowing people who have had 10 or more posts in the month leading...
  3. tkD

    Stage 2 -Top 6 guess- 2014 Australian GP!

    Y'all know the rules by now, so let's get this rolling! Stage #2 - the 2014 Aussie Grand Prix! Remember the scoring: 1st place - 7 points 2nd place- 6 points 3rd place - 8 points 4th place - 8 points 5th place - 6 points 6th place - 5 points Whoever guesses the top 6 in order gets a bonus...
  4. tkD

    2014 Arnold Classic Thread!

    The 2014 Arnold Classic will celebrate the 26th anniversary in a few months, in Columbus Ohio on February 27th - March 2nd. Next week the first official list of competitors will be up on the official site, but until then we know that Dexter Jackson is already confirmed and he is looking to...
  5. COACH

    Ronny Rockel (Updates) Official Thread

    Welcome to the Ronny Rockel Updates Thread! Ronny Rockel is on record Biceps With 53cm winner at the 'biggest biceps in Saxony' 11 Weeks Out from Olympia 2011 For 24 hours looking for the biggest biceps Hit Radio RTL Sachsen, and found in Zwickau: An Ronny Rockel 53cm sleeves were no other...
  6. tkD

    Latina ASS contest!!

    I've seen this vid on another board, and all I have to say is holy FUUUUUUU :love::nana2:
  7. Joeb23

    Ronnie Coleman Practicing Posing For His First Contest

  8. Anabolicus

    Bodybuilder beats down contest judge

    In before someone says ROID RAGE!!!
  9. PistolPete

    Pete's Contest Prep- OCB Midatlantic Classic

    Hey guys, I'm currently getting ready for the OCB Midatlantic Classic, which is an IFPA pro qualifier. A little about me... Natural Amateur bodybuilder. Started bodybuilding when I entered college, in the fall of 07' at a height of 5'11 and a weight of 175. I was pretty lean, but didn't...
  10. Cork

    Ketogenic Dieting and Contest Prep

    Do any of you have experience with low carb diets with regards to getting ready to step on stage? I've done 2 ketogenic diets before but I lacked the knowledge to do it exactly correct. I lost a lot of fat, but muscle too. I'm giving myself 20 weeks for prep time so there is some room for...
  11. Adam23

    Steve Kuclo and Art Atwood Talk Contest Prep

    http://mdtv.musculardevelopment.com/content/view/2488/209/
  12. Maxmonzter

    icelandic bbing contest

  13. Milligan41088

    Milligan41088 contest prep for the NEPA Natural

    Hey guys I am currently 3 weeks out from the Northeastern Pennslyvania Natural. DIet has been tough but worth it so far. I started out around 181 and currently am down between 172 and 171. It has been awsome watchin my body transform over these past 9 weeks and i am so excited to get on stage...
  14. Ironslave

    2009 Musclemecca Olympia contest winner is....

    Congrats to the following who won the pick the top 10 contest! It was a difficult year to pick, nobody really came very close with surprises like Wolf out of the top 10, Branch second, Ronny/Hide in the top 10.... but, here are the winners and how they got their score: Pickle- Jay Cutler 1st (5...
  15. Big VIC

    Great Layne Norton Contest Prep Article .

    http://www.bodybuilding.com/fun/layne36.htm
  16. Ironslave

    2009 MuscleMecca Olympia Contest!

    ENTER NOW BEFORE ITS TOO LATE! I'm happy to announce the start of the SECOND annual Musclemecca Mr. Olympia pool. We figure since this is the premiere event in the bodybuilding world, we'd put off something to spark some interest and help out with the hype. So, on that note, here are the...
  17. Big VIC

    Reigning Ms Figure Olympia Out of September Contest!

    According to JM MANION, JENN GATES (reigning MS FIGURE OLYMPIA) will miss this September's top Figure Competition in the World due to the fact that she's pregnant with her 3rd child. JENN's blessings are also good news to her competitors (one of who will be named the new MS FIGURE OLYMPIA)!
  18. brizzy03

    Brizzy03 AZ Contest Pics

    Pics from the AZ Open...got 2nd in lightweight..
  19. Flex

    Contest pics of the latest bodybuilder I coached

    This is Frank, he competed in the open heavyweights Masters Nationals today. Because he came in poor his previous show, I offered to help him with his final week of preparation. He did a 3 day carb deplete and carbup that I wrote up for him. I was not at the prejudging, so I'm not sure why he...
  20. MrChewiebitums

    World's Strongest Bodybuilder Contest at Mr. Olympia Expo

    JACKSON VS WHITE: DUEL IN THE DESERT Johnnie Jackson and Ben White put their strength claims on the line on Olympia Weekend July 14, 2009 by Dave Lee FLEXONLINE Don't look for Johnnie Jackson and Ben White to "friend" each other on Facebook anytime soon. Ever since White won the 2007 USA super...
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