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smith machine

  1. MuscleMecca Crew

    How a Woman Died Doing A Smith Machine Squat

    As a gym rat or a casual gym goer, you must have tried your hands on almost all the equipment in the gym. Because as you know, if you remain in the very position you were in as a beginner, then you're not making progress. You know that in the gym, if it's too easy, then you're not doing it...