musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements. Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly. Advertisers are responsible for the content in their forums.
You get in the gym, you kick butt in there, and then you get out of there. The schedule can be tough and your life can be busy, but you always manage to find the time and energy to make it to the gym your 4 or 5 days each week to get the job done.
Training is only part of the battle, as you...
Stretching exercises are some of the most ignored in bodybuilding. The
muscles are surrounded by tough connective tissue. For muscle
hypertrophy to occur, these tissues should be stretched to give room
for the muscles to grow. I find stretching quite relaxing and can be a
good pre- workout exercise.
This is how its going to go down. Instead of having everyone in one poll, there will be 4 threads with 3 members in each poll. The 4 winners of those threads will go into the final voting thread to determine the 2008 MEMBER OF THE YEAR.
[MARCH 08|MOTM] FLEX
[FEB 08|MOTM] Line
Thought this would interesting.... or very dangerous depending on the outcome. :wutyousay:
The 2 top members with the most votes will have their accounts upgraded to the "Respected" usergroup. A usergroup that has not been touched in years. Vote very very wisely!
There will be a second part to...