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  1. R

    Do you set targets?

    I have a certain phobia of setting targets and this can apply to my exercise regimes. I prefer to work spontaneously since targets put me under pressure. I am the sort of person who doesn't function well under pressure. Working freewheel makes you to be motivated as there are no strings attached...
  2. co05

    I've discovered a great PreWO drink

    Coffee+dextrose+whey (chocolate or vanilla, whatever) + creatine It tastes good and it's nowhere near as gay as a Starbucks mocha-frap.
  3. The Creator

    Discovered secret to training motivation

    So the last few days I have been super motivated and my intensity has been great in the gym. I'm not talking decent, I'm talking about serious intensity here. Ironically enough, these last few days Jamie Eason has been shooting for 3-4 hours a day at my gym. Taking all variables into...
  4. lifterdead

    Dorian Yates "discovered" the Great Khali...

    I was surprised to read Yate's name on the BBC website this morning. Apparently, they claim the turning point in the Khali's career was when Yates met with him in India. Does anyone have the old issue of Flex with the shot of Dorian standing next to him? I remember Flex later did a small...
  5. P

    'Bizarre' new mammal discovered

    http://news.bbc.co.uk/1/hi/sci/tech/7213571.stm A new species of mammal has been discovered in the mountains of Tanzania, scientists report. The bizarre-looking creature, dubbed Rhynochocyon udzungwensis, is a type of giant elephant shrew, or sengi. The cat-sized animal, which is reported...