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I read an article which stated that in a person exercises in the
immediate period after eating, the stomach will not case for the food.
I don't know the mechanism behind this but when should one resume
eating after exercise?
Fact: i love green and white tea.
Fact: a friend of mine has been diagnosed of hepatitis C caused by green tea intoxication. He doesn't bodybuild, he just loves (loved) green tea and had several hard-n-heavy cups a day.
I've been having a look and tried to do some research but even tho...
Babu, P; Liu, D
Green tea catechins and cardiovascular health: an update.
Curr Med Chem. 2008;15(18):1840-50.
Epidemiological, clinical and experimental studies have established a positive correlation between green tea consumption and cardiovascular health. Catechins, the major polyphenolic...
Orginially published at www.jimmysmithtraining.blogspot.com
25 Reasons Why You Should Start Drinking Green Tea Now
You Should Start Drinking Green Tea Right Now:
1. Green Tea and Cancer
Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than...
A new study by an international team of researchers from Cardiff University and University of Maryland has revealed how the humble cup of tea could well be an antidote to Bacillus anthracis --more commonly know as anthrax.
As a nation, Brits currently drink 165 million cups of tea, and the...