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  1. R

    When should one exercise after eating?

    I read an article which stated that in a person exercises in the immediate period after eating, the stomach will not case for the food. I don't know the mechanism behind this but when should one resume eating after exercise?
  2. P

    Tea bag abuse

  3. Storm

    Green tea abuse-> hepatitis?

    Hi guys. Fact: i love green and white tea. Fact: a friend of mine has been diagnosed of hepatitis C caused by green tea intoxication. He doesn't bodybuild, he just loves (loved) green tea and had several hard-n-heavy cups a day. I've been having a look and tried to do some research but even tho...
  4. Ironslave

    Green Tea is good for the heart

    Babu, P; Liu, D Green tea catechins and cardiovascular health: an update. Curr Med Chem. 2008;15(18):1840-50. Epidemiological, clinical and experimental studies have established a positive correlation between green tea consumption and cardiovascular health. Catechins, the major polyphenolic...
  5. P

    Tea or Coffee?

    What gets you going in the morning? Tea or Coffee?
  6. Fatality

    25 reasons why you should start drinking Grean Tea.

    Orginially published at www.jimmysmithtraining.blogspot.com 25 Reasons Why You Should Start Drinking Green Tea Now You Should Start Drinking Green Tea Right Now: 1. Green Tea and Cancer Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than...
  7. Big VIC

    Cup Of Black Tea Could Defend Against Athrax Threat, Research Suggests

    A new study by an international team of researchers from Cardiff University and University of Maryland has revealed how the humble cup of tea could well be an antidote to Bacillus anthracis --more commonly know as anthrax. As a nation, Brits currently drink 165 million cups of tea, and the...
  8. PrinceVegeta

    Roobos tea

    What are your thoughts on rooibos tea? i heard its good for weigth loss... http://www.africantea.com/About_Rooibos_Tea/about_rooibos_tea.html