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This is pretty old but check out the ATG form with some of these guys and the amount of weight they are using for being in prison.
Oh and check out this squat dump around the 6:40 minute marker, i don't know how he didn't break his neck. :bitelip:
or all Wendlerites to post there weekly totals in for a comparison. Or just somewhere for Bulky and I to compete against each other. Whatever.
Similar to the Powerlifting League thread, you need to take post your weekly total (the sum of all your estimated 1rms), your weekly bodyweight and your...
I was told at the gym the other day that going swimming after lifting weights will waste all the work I have just done. ie. I won't get any bigger becuse the blood has been pumped to different parts of my body when swimming.
Is this true? The guy who told me was just another gym go'er...
I didn't no exactly what section to put this in, so move it if necessary. I've seen a few people wear them, what are everyone's thought's on them?
Something like this for those who don't know what I'm talking about:
They are one of the best, if not the best in the world. Here are some great vids of chinese olympic lifters
Zhang Guozheng 220kg x 2
Long Qingquan 170 kg (56 kg lifter)
Chinese elite lifters training
Post funny lifting and form videos here, ill start with a couple
I thought this was funny just because of the Hardcore music...... Old people and crossfit = serious business
This is self explanatory
Retarded yet somehow impressive
suicide grip ftw...
Members Of The Greek Weightlifting Team Test Positive, Coach Suspended
Athens, Greece (AHN) - Greek Olympic weightlifting coach Christos Iakovou has been suspended after 11 out of 14 members of Greece's national weightlifting team have tested positive for banned substances during an...