• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

Critique your own physique

Bhana

Bhana

Well-known member
Member
Joined
Sep 24, 2008
Messages
447
Points
16
Chest: One of my top 3 bodyparts- Very full top to bottom, low inserts
Back: Again stronger part, low lat inserts
Shoulders: Need more width, not very good
Traps: Very weak, never trained them since the beginning
Triceps: All three heads visible, pretty happy
Biceps: No peak, but decent size
Forearms: Ok, small wrists so they look ok
Legs: Nice Quads, very good hammys
Calves: Shit
Glutes: Sick, ive been complemented many times on my ass ;)
Abs: Very dencent 5pack, 6th coming along, obliques nearly visible
Shape: I like my shape, i have long amrs though
Mass: Could do with a lot lot more
Symmetry: Like everyone, not so good
Conditioning: Very pleased with it, never stepped over the 10% mark i think
Dong: 10 inches

Rating: 6/10

:xmasbigok:
 
MarkoKoo

MarkoKoo

Well-known member
Member
Joined
Mar 31, 2007
Messages
606
Points
0
Chest: Flat no good
Back: Probably best bodypart
Shoulders: Another decent bodypart
Traps: what traps
Triceps: Decent
Biceps: Decent
Forearms: Decent
Legs: Needs work
Calves: Same
Glutes: Big
Abs: I have
Shape: Good
Mass: Too fat
Symmetry: Good
Conditioning: No so good

Rating:7/10
 
Napol3onator

Napol3onator

Mecca V.I.P.
VIP
Joined
Jan 28, 2008
Messages
1,390
Points
38
Chest: shit
Back: shit
Shoulders:shit
Traps:shit
Triceps:shit
Biceps:shit
Forearms:shit
Legs:shit
Calves:shit
Glutes:shit
Abs:shit
Shape:shit
Mass:shit
Symmetryshit:
Conditioning:shit
 
Zigurd

Zigurd

Mecca V.I.P.
VIP
Joined
Sep 9, 2007
Messages
3,492
Points
38
Chest: shit
Back: shit
Shoulders:shit
Traps:shit
Triceps:shit
Biceps:shit
Forearms:shit
Legs:shit
Calves:shit
Glutes:shit
Abs:shit
Shape:shit
Mass:shit
Symmetryshit:
Conditioning:shit

The power of positive thinking is moving me.
 
Samoan-Z

Samoan-Z

Mecca V.I.P.
VIP
Joined
Oct 5, 2008
Messages
3,137
Points
48
Chest: Awesome structure although I got alot of pec fat to burn.
Back: Great Lat and mid back development.
Shoulders: Boulder like, although just a mass lacking any real cuts.
Traps: Best muscle in my opinion structure can easily be seen cutting from front to back.
Triceps: great mass, but needs scuptling.
Biceps: awesome can somewhat notice the bicep and tricep seperation, and the "peak" but too much fat to notice distinctively.
Forearms: Massive, and needs more vascularity.
Legs: Quads and hammies have no shape or cuts, but exetremly powerful.
Calves: no comment
Glutes: no comment.
Abs: no where near having abs too much fat.
Shape: Heath-ish with 40 - 50 lbs. of fat.
Mass: im am nothign but mass and fat.
Symmetry: Great symmetry.
Conditioning: NONE!

Rating: 6/10

Pic of me while I was not working out a year old. (A Fat Ass tbh)


04170721122yw3.jpg


Looking at this pic it looks like I got a pillow under my shirt..... fucking disgusting, I look like a stay puffed chocolate fucking marshmellow man.

and now about 3 weeks ago from today I beleive.


alim0179fl0-1.jpg

 
Lionheart

Lionheart

Mecca V.I.P.
VIP
Joined
Sep 4, 2006
Messages
4,874
Points
38
Chest:Thick ,wide.One of my best bodyparts.
Back: wide,thick lats but need to improve my lowerback.
Shoulders:Wide ,but i need more rear delts.
Traps:Thick ,but need more between the scapulars.
Triceps:Big ,byt could be bigger.
Biceps:Probably my best bodypart.
Forearms: Dont care..
Legs:Big quads ,but my hammies are horrible.
Calves:Big..hardly need to even train them
Glutes:Baby got back:gaygay:
Abs:Good..i tell you more when i see all of them.
Shape:Good i guess.My muscles look pretty round.
Mass:Very good.
Symmetry:Could be better..little wide hips,but im glad that my shoulders are too.
Conditioning:Currently awful.Thanks to christmas.:keke:
Good or bad musclegroups..not happy with any of them.Need to improve.
 
jnutz19

jnutz19

Mecca V.I.P.
VIP
Joined
Jul 24, 2008
Messages
2,909
Points
38
Chest: shit
Back:nice lats
Shoulders:shit
Traps:nice traps
Triceps:shit
Biceps:shit
Forearms:shit
Legs:shit
Calves:SHITTY
Glutes:shit
Abs:shit
Shape:shit
Mass:shit
Symmetryshit:
Conditioning:shit
/fixed :keke:

Will dont make yourself feel too good :keke:
 
Braaq

Braaq

Mecca V.I.P.
VIP
Joined
Jun 12, 2007
Messages
6,569
Points
38
I like every body part on me except my calves. No matter what I do they won't catch up to everything else. They are not small, but not in proportion. Other than that I would like thicker or deeper abs. My abs are shallow and even in contest condition they don't look great. Other than triceps that pop out a bit more I am happy.

I don't feel like filling that whole thing out, I feel I have built a rather proportional physique (minus calves) that I am proud of and happy with.
 

Similar threads

A
Replies
3
Views
2K
aroganttravis
A
El Freako
Replies
21
Views
6K
DriDDeRz
D
C
Replies
0
Views
2K
CoMpEaU
C
Top