FST-7 Training with Jay and Phil!

[son_of_man]

Hany rambod knows what he is doing , and he has many many improvements
on allot of guys. Jay will come in harder this year, he is not gonna give this up without a fight he is pulling all the stops. Phil will suprise many, i really would like to see my Kai win it, but it will be very difficult this year, this will be the most exciting Mr o , we have seen since hmmmm, since 98

God bless you all

 

[Bulkboy]

awesome video, thanks for the update

 

[Joeb23]

It really is crazy when I watch training clips like these. I mean you got Jay and Phil two top guys pounding out tough sets of inclines with 140's and 150's and I still cannot help but to think of Big Ron. I mean he was using 200's. We all knew he was strong. I just think sometimes we forget exactly how strong...

 

[Ruhlforever]

Sorry but:

1-Victor Martinez
2-Phil Heath
3-Dennis Wolf
4-Dexter Jackson
5-Kai Greene
6-Jay Cutler

 

[Bulkboy]

It really is crazy when I watch training clips like these. I mean you got Jay and Phil two top guys pounding out tough sets of inclines with 140's and 150's and I still cannot help but to think of Big Ron. I mean he was using 200's. We all knew he was strong. I just think sometimes we forget exactly how strong...

ive seen jay do 180s for reps on the incline. the biggest strenght difference between jay and ron was in the squat and deadlift, thats where ronnie was most insane. i mean, deadlifting 800 lbs for 2 reps like a week from the olympia, i dont think we will ever see any pro bber do that again.

 

[Limpboy]

ive seen jay do 180s for reps on the incline. the biggest strenght difference between jay and ron was in the squat and deadlift, thats where ronnie was most insane. i mean, deadlifting 800 lbs for 2 reps like a week from the olympia, i dont think we will ever see any pro bber do that again.

Yeah but it was 805 pounds actually

 

[Joeb23]

ive seen jay do 180s for reps on the incline. the biggest strenght difference between jay and ron was in the squat and deadlift, thats where ronnie was most insane. i mean, deadlifting 800 lbs for 2 reps like a week from the olympia, i dont think we will ever see any pro bber do that again.

When has Jay done that? I seen him in from Jay to Z. He did 170s on flat but 180's on incline I have never seen...:icon_ninja: Either way Ron is not only the strongest bodybuilder of all time he is one of the overall strongest men in the world, especially with that condition.

 

[miamiracing]

JoJ is stronger than Ronnie

 

[Joeb23]

JoJ is stronger than Ronnie

That was a joke.


























































Right?

 

[Natzo]

^^^^

right.

 

[DriDDeRz]

its working for me now

phils chest looks alot better now

 

[kamalagsam]

thanx for you