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Weekly videos from my gym

Essensen

Essensen

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The irony of America is that most of the science has to be converted between metric and imperial as you can't publish in anything other than metric units. NASA has made some costly mistakes because everything they do is metric and yet some still insist on using imperial (which is just so inaccurate).

Another good week, although what was with the butt close-ups?

Yep, I'm aware of that NASA and other science-authorities uses the metric system because it's more accurate and yet the rest of US still insists on keeping the imperical. Kinda pointless.

The Butt close-ups are just fun and games :gaysign:
 
Johnny Bravo

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LOL @ the bozo-pushups with chains. :rofl3:
 
Essensen

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Why not just do DB Presses?

I had already done bench press and db presses - it was just a finishing movement for chest. First time I tried it and it felt pretty good.
 
tim290280

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Like the pushups, I've been meaning to get some gymnast rings to do that myself.

Also love the ease with which the big fella knocks out that squat. 215kg?
 
miamiracing

miamiracing

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got some strong biatches in there, but why is everybody so damn skinny? lol
 
Essensen

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Like the pushups, I've been meaning to get some gymnast rings to do that myself.

Also love the ease with which the big fella knocks out that squat. 215kg?

The first set is 235kg - and yeah; he's making them look scary easy.
 
Hypocrisy86

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awesome, also like the end, that shit looks delicious!
 

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SerbMarko

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some stong guys in there for their size..
 
tim290280

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Someone needs to keep their hips on the bench.
 
Essensen

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Someone needs to keep their hips on the bench.

Lol, that's me. I'm a horrible bencher - I got into this habbit of airfucking and now I can't stop.
 
Hypocrisy86

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lol funny guys in there too.
good grip on the bb tho for bench, always easy for me to use very wide grip.
 
Hypocrisy86

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"airfucking" is too widely used... Many people in our gym do that and it doesnt look good and it is cheating! :shakefist:

someone needs to sit on their laps LOLLL
 
bonechild

bonechild

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want to lift heavy

riktig grymma vids är i LA nu på semester och när jag såg era vids så villa jag hem till Stockholm och träna skiten ur mig tack grabbar... vart ligger gymmet?
great work guys
 

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