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Journey To CAPO Chapter 3: "No Limits" Preview

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"Once you convince yourself, that you tell yourself that it's going to happen... It's going to happen." Richard "The Ant" Hawthorne approaches reaching goals in training the same way he does in life. Pound for pound one of the greatest strength athletes in the world, he understands that both are always intertwined. Richard also understands that the mind is more powerful than muscle.



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