
Daniel Andersson
Mecca Mod (not)
VIP
- Joined
- Oct 30, 2006
- Messages
- 8,515
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This is a guide I have made with moving pictures and instructions how to do exercises correctly.
I hope someone find it useful
(From: http://www.shapefit.com)
Here it goes.
I hope someone find it useful

(From: http://www.shapefit.com)
Here it goes.