- May 9, 2016
So intraworkout the best option is obviously Pepto-Pro as its hydrolyzed and broken down into di and tri peptides.
I personally use about 50g of a good hydrolyzed protein combined with 5-10g EAAs and 5-10g BCAAs (the BCAAs because I get them free)
I have been looking at hydrolysed protein myself, but the cost over isolate is massive! Do you notice a large difference in digestion brother?