Tiger Fitness
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- Sep 12, 2021
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It's a question that's on many minds but often left unasked: Does masturbating have any effect on your fitness gains? Join Marc Lobliner as he tackles this delicate subject with the straightforwardness and scientific rigor it deserves. Get ready for a no-nonsense discussion on how personal habits might interact with your bodybuilding and fitness goals.
What You'll Learn:
Myth vs. Science: Marc debunks common myths and shares what current research says about the effects of masturbation on physical performance and muscle growth.
Hormonal Impacts: Insights into how sexual activity, including masturbation, can influence your body's hormonal balance.
Recovery and Energy Levels: Does masturbation affect your recovery times or energy levels? Find out what the evidence suggests.
Psychological Effects: Understanding the psychological aspects, including stress relief and its implications for motivation and performance in the gym.
Guidance for Athletes: Practical advice for balancing personal health and peak performance.
What You'll Learn:
Myth vs. Science: Marc debunks common myths and shares what current research says about the effects of masturbation on physical performance and muscle growth.
Hormonal Impacts: Insights into how sexual activity, including masturbation, can influence your body's hormonal balance.
Recovery and Energy Levels: Does masturbation affect your recovery times or energy levels? Find out what the evidence suggests.
Psychological Effects: Understanding the psychological aspects, including stress relief and its implications for motivation and performance in the gym.
Guidance for Athletes: Practical advice for balancing personal health and peak performance.
