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Euro-Pharmacies' products LOG (the best or nothing)

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PhillD

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my 4 daily meals look all the same

what did you expect!? I like to keep it simple :)

Diet brings me between 3200-3300 kcal
on paper
480 gr of carbs
285 grams of protein
40 grams of fat

I dress each meal with 2 tablespoons of apple cider vinegar, 1 tablespoons evo oil and 2 grams of salt.
IMG 20221102 062905635 HDR
 
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PhillD

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horse meat for the fearless
IMG 20221106 180025393 HDR
 
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PhillD

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do you use hcg?
IMG 20221109 093313757 HDR
 
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PhillD

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today I finished the 8 weeks planned.
..I have no intention of stopping.
the weights are going up and I am continually updating my max.

keep pushing
 
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PhillD

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scheduled blood draw for next Tuesday
just the basics
testosterone tot
progesterone
17 beta estradiol
 
Push50

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Still going strong @PhillD Interesting to see how the levels are doing.
 
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PhillD

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I carry over my max (with 2 reps).
I put the percentage of my weight, so you can compare (if you want)

Pes
 
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PhillD

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Blood taken.
Results in a couple of days
 
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PhillD

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Here bloodwork result.

Cycle:
600 mg/week test (200 Tuesday, 200 Friday, 200 Sunday)
700 mg/week primo
20 mg/ED aromasin

Blood was drawn on Tuesday morning, before the usual testosterone injection.
Ex
 
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PhillD

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New Workout (in a couple of weeks)

  • Monday – Chest and Side Delts
  • Tuesday – Upper Back and Rear Delts
  • Wednesday – Off
  • Thursday – Arms and Abs
  • Friday – Legs
  • Saturday and Sunday – Off
New wo
 

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