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BiggestAmigo

Evgeny Mishin - In the trenches (legs training)

El Freako

LIFT OR DIE
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i'm not here to argue. just saying there's other ways to do things, and it's implied all over this board.

Sure there are other ways of doing things, but when one of there other ways is a bad way of doing things (not saying it hasn't worked for pros but they are a different case all together as Tim mentions) then it shouldn't be promoted by the popular media so that beginners copy it and cause all sorts of damage to their bodies. Bad form is being promoted by this video, you can't say otherwise.
 

dilatedmuscle

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I'm sorry, I don't care if he squats right or not...he's just not my model for leg development(or anything else)...



2009ironman_mendible-1.jpg

What does this random dude have to do with anything?
 

tkD

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^ That's Kovacs son.
 

FlexFan

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^^ Yes, right, I uploaded the wrong picture and I edited my post with the right one...
 
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