curtisymoo
Well-known member
Member
- Joined
- Aug 24, 2008
- Messages
- 482
- Points
- 16
Danny Padilla takes you through his 6-Day Split Routine that he used to win the I.F.B.B. Mr. America Contest in 1977. The Giant Killer was asked by Joe Weider to come and train at the Mecca: Gold's Gym, in Venice, California. He describes every exercise, how many Sets and Reps and even touches on his contest dieting strategy. He trained side-by-side with all the champs from The Golden Era; like Arnold, Robby Robinson, Ken Waller, Ed Corney and Franco. Enjoy.
sorry if its a repost
sorry if its a repost