- Dec 17, 2016
I am not sure of the efficacy of this trick of eating foods with chili to burn fats. For sure, the hot and spicy food can cause you to perspire with the warm feeling but regarding the fats maybe it has a good effect or maybe none at all. Some friends are into this but I cannot recommend it to my wife because it may have an adverse effect on the stomach. For me, hot food is a no-no because I have acid reflux.