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How to Make a Bodybuilding Relationship Actually Work – Honest Talk From a Real Couple

Kayce

Kayce

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In this brutally honest and hilarious video, bodybuilder Mike and his partner Shiny break down what it really takes to run a successful relationship when one (or both) partners are deep into bodybuilding life.

From prepping during peak week to coaching clients together, they cover it all. One of the key takeaways? Don’t take things personally when your partner is deep in prep mode. Hunger, cardio, and mental focus can make anyone snappy—but it’s not about you. Shiny shares how staying calm and offering simple support (like having breakfast ready post-cardio) can go a long way.

They also coach clients together, balancing each other perfectly—Mike is the no-BS, drill-sergeant type ("Yes, do cardio at 6 AM. No excuses.") while Shiny brings empathy and science-backed flexibility to help clients stay consistent. Fun fact: she’s got over 20+ fitness and health certifications and even teaches at universities in Germany.

The video dives into the quirks of prep too—Mike admits to buying sweets he can’t eat and forcing Shiny to try them so he can live vicariously through her (“Rate it 1-10!”). He even once made her a full-blown 8,000-calorie Advent calendar.

Despite the intensity of bodybuilding, they reveal they spend almost every waking minute together—training, eating, working, watching Netflix, and yes, even grocery shopping. Their secret? Shared goals, patience, and humor.

If you're in a relationship where bodybuilding takes center stage, this video’s packed with relatable insight and raw, funny moments you’ll appreciate. Worth watching whether you're the athlete, the support, or both.

 
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