calesa Lee
emial:calesa@yyqbio.com Whatsapp :+852 5570 5319
Staff member
Sponsor
- Joined
- Jan 6, 2025
- Messages
- 44
- Points
- 8
(1) Maintain good personal and environmental hygiene.
(2) Wash your hands frequently, use soap or hand sanitizer and wash your hands with running water, and do not wipe your hands with dirty towels. Wash your hands immediately after they come into contact with respiratory secretions, such as after sneezing.
(3) Cover your mouth and nose with a handkerchief or tissue when sneezing or coughing to avoid contamination by droplets. People with the flu wear a mask at home or when they go out to avoid infecting others.
(4) Eat a balanced diet, exercise moderately, and get enough rest to avoid excessive fatigue.
(5) Open windows for ventilation several times a day (avoid ventilation in winter) to keep indoor air fresh.
(6) During the period of high incidence of influenza, try not to avoid crowded places with polluted air; When you have to go, it's best to wear a mask.
(2) Wash your hands frequently, use soap or hand sanitizer and wash your hands with running water, and do not wipe your hands with dirty towels. Wash your hands immediately after they come into contact with respiratory secretions, such as after sneezing.
(3) Cover your mouth and nose with a handkerchief or tissue when sneezing or coughing to avoid contamination by droplets. People with the flu wear a mask at home or when they go out to avoid infecting others.
(4) Eat a balanced diet, exercise moderately, and get enough rest to avoid excessive fatigue.
(5) Open windows for ventilation several times a day (avoid ventilation in winter) to keep indoor air fresh.
(6) During the period of high incidence of influenza, try not to avoid crowded places with polluted air; When you have to go, it's best to wear a mask.
