
Tiger Fitness
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Methylene Blue isn’t just for lab coats and science class anymore — it’s now one of the most talked-about compounds in the world of biohacking and performance optimization. But what does it actually do?
In this video, I share what happened when I took Methylene Blue daily for a month — the good, the weird, and the stuff nobody tells you about.
In This Video:
What is Methylene Blue and why it’s blowing up
The surprising mental and physical effects I noticed
How it may impact energy, focus, mitochondrial health, and even mood
What the research says vs. real-world experience
Safe dosage, stacking, and how to avoid side effects
Not medical advice — just my experience and what the science shows.
Have you tried Methylene Blue? Drop your experience in the comments.
In this video, I share what happened when I took Methylene Blue daily for a month — the good, the weird, and the stuff nobody tells you about.

What is Methylene Blue and why it’s blowing up
The surprising mental and physical effects I noticed
How it may impact energy, focus, mitochondrial health, and even mood
What the research says vs. real-world experience
Safe dosage, stacking, and how to avoid side effects

