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Lemon on an empty stomach

Athanas

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Have you ever made a habit of taking hot lemon on an empty stomach very early in the morning? Specialists recommend that it fuels the body with enery and also assists in bowel management.
 

Alexandoy

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Lemon water is good for the health which was the advice of my father to me. But taking lemon on an empty stomach can cause the acids to revolt. For a person like me who has an acidic stomach can have complications with the very sour lemon. However, there was a time that I had read about taking lemon after waking up. That will calm the stomach. But again, it is not good for me.
 
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