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Day in the Life of Ronnie Coleman- Chest Day 200 lb Dumbbells (5 min 43 sec)
Uploaded on 01-08-2014 at 08:34 AM by MuscleMecca
Check out what the average chest day looked like back when I was training for the Mr. Olympia titles! Throwing around 200 lb dumbbells for 12 reps only 5 weeks out from the Mr. "O" Show. Light Weight!
Uploaded on 01-08-2014 at 08:34 AM by MuscleMecca
Check out what the average chest day looked like back when I was training for the Mr. Olympia titles! Throwing around 200 lb dumbbells for 12 reps only 5 weeks out from the Mr. "O" Show. Light Weight!
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