MY regular workout today

[dleopardi47]

today my leg workout went particularly well legs destroyed 5 * 8 hack squat tendons a bit cramped and back almost arrived here are my results
BW
57,9 kg
Imposta
27
+9
ripetizioni
248
+72
Volume
10343 kg
+4336,6 kg

Inviato dal mio MYA-L11 utilizzando Tapatalk

 

[tkD]

You can post your training log in this section: https://musclemecca.com/forums/training-and-exercise-101.227/

And don't forget to update it whenever you want, instead of posting a new thread about your daily training.