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STFU and Squat!

sexnews

sexnews

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Oh boy, these personal trainers are the best.

 
S

sherx

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don't know about this....looks like it has been photoshopped. Can't imagine someone beeing this stupid.
 
Zigurd

Zigurd

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repost xD

You just got PWN PWN PWNED
 
tim290280

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Repost


Plus there are plenty of videos around of this stuff being done. I've heard of at least one study on it, which was all about proprioception. Pretty pointless as you can get the same level of activation by putting the weight overhead without the crappy shear on your ankles and knees.
 
Tech

Tech

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You just got PWN PWN PWNED
2znzez7-1.gif
 
skindnef

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^^^ I love the lip bite. mmm
 
philosopher

philosopher

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PT's ftw :doh:

What would they be withoud their precious medicine ball
 

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Pickle

Pickle

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how stupid. Ive seen those balls burst under far less load let alone the other reasons why this is dangerous and stupid. That personal trainer should be sued by the guy who is sueing nintendo.
 
Big VIC

Big VIC

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This thread took a unexpected turn for the best :drool:
 
SerbMarko

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my gym has a personal trainer like this, hes about 120lbs soaking wet and does this kind of crap with his clients, personally if I was the gym owner I would not let him step a foot in my facilities.. these kind of exercises are just asking for a injury/law suit.
 
SerbMarko

SerbMarko

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I wonder what is going through the guys head performing the squat!?!??!"!

1- Man, I must look so cool!!

2- WOW, i hope i dont fall!

3- im never getting laid.
 

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