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The stroke-lowering benefits of regular physical activity

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Bodybuilding News

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Breaking a sweat while working out regularly may reduce your risk of stroke, according to new research in the American Heart Association journal Stroke. str In a study of more than 27,000 Americans, 45 years and older who were followed for an average of 5.7 years, researchers found: One-third of participants reported being inactive, exercising less than once a week...



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