I've finally decided to post in this section my pictures that I've taken over the past week or so. It's been a difficult journey these past 3-4 years of training - battling through injuries, times of sickness and constantly trying to defy my genetically inherited deficiencies. Around 10 weeks ago I decided my goal was to get to under 10% bf by the end of June (while maintaining muscle mass). At that time I was around 80kgs and at approx 20%. Currently I'm 75kg at approx 16%. My (relatively) long term goal is to step on the stage some time early next year to prove to myself that I have the knowledge, determination and discipline to achieve a winning physique. I have a long journey ahead of me but I've certainly got the work-ethic, determination and constant hunger for knowledge in this field. All that's left is discipline because outside of these forums I have little or no support.
I'm not exactly the best poser...and almost all of these photos were taken by the only people I know who are willing to do so - my parents
I would say that my strengths are my anterior and posterior delts, triceps, back, quads and calves and I feel that my weaknesses include my hamstrings, biceps and forearms...critique away
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