Hypocrisy86
Mecca V.I.P.
VIP
- Joined
- Jul 13, 2006
- Messages
- 15,165
- Points
- 48
i need some help on working back lats
and for lower chest
i dont like doing decline freeweight workouts
due to more stress than flat or incline for some reason
and would also like to know if incline close grip is good for building inner/upper chest
and for lower chest
i dont like doing decline freeweight workouts
due to more stress than flat or incline for some reason
and would also like to know if incline close grip is good for building inner/upper chest