the show is this saturday (4 days away) and i must say i look very good. full, much leaner, and imo bigger (at least the visual illusion as such). i have been doing my morning cardio everyday which is a 45min walk around my neighborhood with no shirt on and just my boxers (i live in a secluded neighborhood, no complaints against me so far ) to help myself tan as well. i already have a brown complextion to begin with and i am a very dark brown right now. my legs are brown as well but not to the extent of my upper body. so i have a question for those who have competed, how much pro tan or jan tana or whatever did you use to get your desired look? i can only get ahold of 1 bottle of jan tana before the show and i have some spray on brown stuff i got from walgreens that looks pretty good too. but how much did you guys use?
to give you guys a visual idea of my current color, picture my avatar but about 2 shades darker.
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