P
Pumpin
Well-known member
Member
- Joined
- Oct 5, 2007
- Messages
- 61
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- 6
ok so i unno should i have a set amount of sets and reps or should i just go untell i feel im done
I don't think you should tell done anything. Done is a bit of a dickhead and doesn't deserve information.
edit: in all seriousness; if you are training to failure you are generally overtaxing your recovery ability. This means you have to have more time off from training. Better to be able to stimulate and recover.
^ This question is goofy
ok thanks guys...
and to u ppl that think this is a dumb or a "goofy" question how do u figure? every one wants to know every ones opinion? and need help on certain things... so for u thinking this is a dumb or "goofy" question then i think ur the dumb goofy person?
ok thanks guys...
and to u ppl that think this is a dumb or a "goofy" question how do u figure? every one wants to know every ones opinion? and need help on certain things... so for u thinking this is a dumb or "goofy" question then i think ur the dumb goofy person?