J
J.L.N.
Active member
Member
- Joined
- Oct 13, 2009
- Messages
- 29
- Points
- 1
WELCOME
Here are a few facts:
Age: 17
Weight: ~78 kg.
Height: 174 cm.
1RM:
- Benchpress: 112,5 kg.
- Squat: I got a injury in my groin, therefor no 1RM here.
- Deadlift: 170 kg.
I'm 99% pure bodybuilder!
I made this log, to get into the american's way of training. I'm from Denmark myself, so this will be very exciting!
May the weights be heavy, and the workout PAINFULL!
Here are a few facts:
Age: 17
Weight: ~78 kg.
Height: 174 cm.
1RM:
- Benchpress: 112,5 kg.
- Squat: I got a injury in my groin, therefor no 1RM here.
- Deadlift: 170 kg.
I'm 99% pure bodybuilder!
I made this log, to get into the american's way of training. I'm from Denmark myself, so this will be very exciting!
May the weights be heavy, and the workout PAINFULL!