Natzo
Elvira turns me on
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- Aug 2, 2008
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^^ Centopani @ metroflex?
for God sakes learn with Centopani or even Coleman that used to train in the same gym...
Haha, this is rich.@ Natzo, it doesnt matter... he knows how/what his muscles feel from those reps... for the millionth time we are all different and have different leverage because of our limbs... he obviousely gets good enough pump and workout to maintain the muscle mass he has... why is that so hard to understand? People used to build awesome physiques just by swinging the bloody Indian Clubs... as "bad" as the form my look to you (and other babies on board) he is still hitting those muscle groups directly!
@ Natzo, it doesnt matter... he knows how/what his muscles feel from those reps... for the millionth time we are all different and have different leverage because of our limbs... he obviousely gets good enough pump and workout to maintain the muscle mass he has... why is that so hard to understand? People used to build awesome physiques just by swinging the bloody Indian Clubs... as "bad" as the form my look to you (and other babies on board) he is still hitting those muscle groups directly!
...and what's an Indian Club?
@ Natzo, it doesnt matter... he knows how/what his muscles feel from those reps... for the millionth time we are all different and have different leverage because of our limbs... he obviousely gets good enough pump and workout to maintain the muscle mass he has... why is that so hard to understand? People used to build awesome physiques just by swinging the bloody Indian Clubs... as "bad" as the form my look to you (and other babies on board) he is still hitting those muscle groups directly!
You make it sound like just because a guy is a pro and is large, he knows exactly what works for him. Most IFBB pro's are idiots when it comes to the science of bodybuilding, and rely mainly on genetics. You can make it sound like he's had a lifetime of trial & error, but I bet you that JOJ has never trained any other way than how he trains now.@ Natzo, it doesnt matter... he knows how/what his muscles feel from those reps... for the millionth time we are all different and have different leverage because of our limbs... he obviousely gets good enough pump and workout to maintain the muscle mass he has... why is that so hard to understand? People used to build awesome physiques just by swinging the bloody Indian Clubs... as "bad" as the form my look to you (and other babies on board) he is still hitting those muscle groups directly!
I bet you that JOJ has never trained any other way than how he trains now.
You make it sound like just because a guy is a pro and is large, he knows exactly what works for him. Most IFBB pro's are idiots when it comes to the science of bodybuilding, and rely mainly on genetics. You can make it sound like he's had a lifetime of trial & error, but I bet you that JOJ has never trained any other way than how he trains now.
... This is unnecessary damage. It's like saying, well my car runs fine and performs well, but I'm going to continually run it into a wall.