Kavon
Member
- Joined
- Aug 21, 2016
- Messages
- 5
- Points
- 1
Has anyone been using carnosine? Carnosine is being used for many different things, but one of its main uses is for bodybuilding. I've read that it improves muscle growth. And it also seems to reduce muscle soreness after workouts. Has anyone used it over a period of time and gotten some good results with it?