a pic of myself

[frezzy]

big improvement man, keep it up and work hard!!

 

[Rageking]

looking pretty solid man, keep it up

 

[Daniel Andersson]

Looks solid m8, keep pounding it!

 

[Fatality]

Anyone smell that? I smell awesome potential and improvement. Keep it up Vik!!

 

[DriDDeRz]

how much are you weighing these days bro? and any new pictures?

 

[Big VIC]

some new pics at 168 lbs

 

[Tonka]

Wow man, all the way buddy .

 

[DriDDeRz]

getting some nice lat width there bro and some good chest size from the 4th picture.

Nice solid quads there bro, dont let them get to big

 

[Arcane1129]

Looks like you've put on some mass, should look great when you cut down. As far as constructive criticism, I think you need a bit of work on the arms- that'll come with time, no big deal. Any back shots?

 

[The Creator]

Looks like you have gained some good size on your chest. Your arms are lagging but just be patient and consistent and they will grow. Looks like your on the right track!

 

[Big VIC]

Thanks guys my arms do suck ass but i guess theyll grow over time cuz im hitting them as hard as i can ...

 

[luisitow]

good improvement !!

 

[Big VIC]

 

[Robcardu]

Good improvements mexy.

 

[Big VIC]

Good improvements mexy.

thank you my cuban friend...

 

[DriDDeRz]

Holy shit.......

AWESOME Improvements Vic!

keep that waist line how it is with abs showing and keep on adding more mass

it looks like since your've been dieting yourve actually added some more muscle to ur frame

 

[Big VIC]

Holy shit.......

AWESOME Improvements Vic!

keep that waist line how it is with abs showing and keep on adding more mass

it looks like since your've been dieting yourve actually added some more muscle to ur frame

Thanks D
I also think I have put on some size Keto diet (Dave P Diet) has been doing wonders for me I do not feel tired or anything...


I need to upload some quad pictures...

 

[Adam23]

looking good vic !!!

keep up the hard work brother

 

[Rageking]

nice green sexy

 

[PrinceVegeta]

Solid progress man! looking slim! keep it up