maj79
Well-known member
Member
- Joined
- May 20, 2018
- Messages
- 268
- Points
- 18
So for the first two months of my PCT I was going heavy with lower rep counts 5-8. And focused on the big 4 (bench, squat, press, dead) but now it’s been a full 10 weeks since last pin and I want to switch my rep range up to 15-20 for a month leading into my cycle next month. What’s y’all opinion on this?