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Dave Turk - 2008 vs. 2009

Which year?

  • 2008

    Votes: 0 0.0%
  • 2009

    Votes: 15 39.5%
  • Stupid question, the answer is obvious

    Votes: 23 60.5%

  • Total voters
    38
Turkish1530

Turkish1530

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^^^ thank you....and IS......as i've said parallel squats for this guy now........slowly getting my strength up! It is def. a who new ball game but i hit 425 x 5-6 parallel this week, hoping to steadily increase
 
Ironslave

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^^^ thank you....and IS......as i've said parallel squats for this guy now........slowly getting my strength up! It is def. a who new ball game but i hit 425 x 5-6 parallel this week, hoping to steadily increase

lol, just razzin ya.

Ass to the grass fool. Drop down to 275 or whatever or so if you have to, will do wonders for your glute/hamstring area which are tough to develop with naturals.
 
Turkish1530

Turkish1530

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lol, just razzin ya.

Ass to the grass fool. Drop down to 275 or whatever or so if you have to, will do wonders for your glute/hamstring area which are tough to develop with naturals.

I am going to be dropping below parallel whenever I do a hammer strength squat machine (hack squat at my gym is terrible). These are joseph's orders to hit my glutes!
 

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