pGhi
Mecca V.I.P.
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- Mar 4, 2007
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Hello fellow mecca members!
I was in Cyprus 1.5 weeks ago and after that I came sick so I havent trained for 3/3.5 weeks...
So I was thinking that should I start training hard ( only heavy sets ) right away or should I take it little bit lighter for the first week or two? I think that going hard from the beginning will affect my nervous system too much?
Thanks for the help
I was in Cyprus 1.5 weeks ago and after that I came sick so I havent trained for 3/3.5 weeks...
So I was thinking that should I start training hard ( only heavy sets ) right away or should I take it little bit lighter for the first week or two? I think that going hard from the beginning will affect my nervous system too much?
Thanks for the help