warpig
Well-known member
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- Joined
- Mar 19, 2007
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- 348
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Has anyone tried this workout? I was able to snatch a copy of the INSANE ABS, Sports training and Upper Body workout? It's mainly based on cardio and really gets the blood flowing. I would only recommend it to get diced up and boost endurance..
http://www.beachbody.com/product/fitness_programs/insanity.do?code=GETINSANITYDOTCOM
http://www.beachbody.com/product/fitness_programs/insanity.do?code=GETINSANITYDOTCOM