Natzo
Elvira turns me on
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- Joined
- Aug 2, 2008
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When is the insulin spike more usefull, pre or post workout?
does it make sence spiking insulin pre workout?
or is it just a post workout requesit?
- is spiking insulin compatible with the two training times?
let's break down the insulin spike.
(these matter has been bogging me this whole week, damn CT article.)
does it make sence spiking insulin pre workout?
or is it just a post workout requesit?
- is spiking insulin compatible with the two training times?
let's break down the insulin spike.
(these matter has been bogging me this whole week, damn CT article.)