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SwoleSamson
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Is there anything else to eat besides chicken and rice for maximum gains? or is that kinda it?
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Push50
Mecca V.I.P.
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- Feb 9, 2018
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There is so much more that you can eat.
Lean Beef
Fish
Nuts
Legumes
Turkey
Potatoes
These are just a few. You really just need clean calories and balanced macros.
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KayleeHutchinson
New member
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- Mar 2, 2023
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Consider incorporating lean meats like turkey or beef for a different protein profile and taste. Fish like salmon or tilapia are excellent choices too, providing essential omega-3 fatty acids.Similar threads
fitnessenthusiast
BigArvin
