KM's Training/Nutrition Log

[The_KM]

Sorry for no updates guys. I've just began working, and with that + SAT prep...as well as meals + hitting the gym not much time I have if I want a social life.

Will begin this week guys, hope it continues to stay active.

You'd be surprised how little cholestrol there is in an egg, let alone the fact that blood levels are largely independant of dietry intake. This myth just keeps being perpetuated by vegans.

True.

Though cholesterol can be derived from other macro and micro nutrients if deficient. However, based on my medical history cholesterol certainly isn't a problem in regards to the amount of soluble fiber ingested.

Dips are looking good KM, nice weight you're using with them.

Thanks Freako for stopping by, yep love dips.

Now that is eating like a horse right there brother! Good work and the triceps session looked pretty rough too!

Thanks bro! Yeah that's what's up, been killing the food recently. Appreciate the encouragement mike

 

[Samoan-Z]

^^ Whats a social life?

 

[The_KM]

^^ Whats a social life?

excuse me?

 

[Samoan-Z]

Sorry for no updates guys. I've just began working, and with that + SAT prep...as well as meals + hitting the gym not much time I have if I want a social life.

....

 

[The_KM]

I don't have much time to be on here with what's goin on, and if I want to use my spare time to have a social life...that's what I meant.

 

[Samoan-Z]

Relax there buddy it was intended as a joke, but w/e

 

[The_KM]

lol well it wasn't good

I'll throw todays log soon all.

 

[Braaq]

Kev you can make up for your lack of attention to your log by posting more pics of that chick in your avi... preferably nude...

 

[Hypocrisy86]

Awesome Log man,
must agree with Blake, nudes of her or ban.

 

[The_KM]

Hey guys! Gotta get this thing going again.

Hope to see you guys here, I definitely will get to ya'll threads this weekend without a doubt.

Kev

 

[PrinceVegeta]

^^ great man!

 

[Big_Guns_Lance]

Looking forward to your log again bro, I always liked reading through it.

 

[Samoan-Z]

Waiting for it man, looking forward to seeing battle reports of the weightroom.