OH_Broker
Well-known member
Member
- Joined
- Feb 5, 2008
- Messages
- 123
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- 16
For about a month now, I've had some shoulder pain in my right shoulder, more of a stiffness I guess. What lifts can I do that favor that shoulder? From trial and error, it seems any work with dumbbells feels better than the barbell. DB press and shoulder press don't seem to cause any discomfort, but pulldowns and chinups don't feel too swell. Any suggestions?