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FinnGasolin
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- Oct 2, 2009
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Hello muscle heads
What are the most gentle forms of steady-state cardio? I'm thinking swimming, biking or the crosstrainer?
Just bought a stationary bike very cheap, because I'm thinking that it is very low-impact as opposed to running?
I know the question may seem rather obvious - just want to clear it out
What are the most gentle forms of steady-state cardio? I'm thinking swimming, biking or the crosstrainer?
Just bought a stationary bike very cheap, because I'm thinking that it is very low-impact as opposed to running?
I know the question may seem rather obvious - just want to clear it out