Natzo's Log: My Mum Thinks I'm Too Big

[Hypocrisy86]

congrats on getting to 405!

 

[Natzo]

congrats on getting to 405!

thanks but it wasn't that big of a deal..

 

[Natzo]

Post Xmas Leg workout!

Leg curl

40kg x 20 / 50kg x 18 / 60kg x 15 / 70kg x 10 x drop x drop x 10 partials

BB Squat

80kg x 20 / 100kg x 15 / 120kg x 12 / 140kg x 9 / 150kg x 5

Leg press

6 plates x 22 / 8 plates x 16 / 10 plates x 13

stiff deads

60kg x 15 / 60kg x 15 / 70kg x 12

 

[ironheart]

solid leg session buddy. great effort on the squats and leg press. nice

 

[Pickle]

ur strength now makes me perma hard. Keep it up.

 

[Natzo]

ur strength now makes me perma hard. Keep it up.

at least something makes you hard..

 

[Natzo]

hey can I log a leg session??

Squat

60kg x 25 / 100kg x 16 / 120kg x 12 / 140kg x 10 / 150kg x 6

Leg Curl

45kg x 25 / 55kg x 20 / 65kg x 15 / 70kg x 12

Horizontal leg press

120kg x 30 / 150kg x 20

Leg press (one leg)

3 plates x 2 sets x 12-15 reps

walking lunges

10kg x legnht of gym come and go / 15kg / 17kg

calves

3 sets - standing

2 sets - seated calf raise.

 

[TalkAdmin]

Anyone know what ever happened to this dude Natzo? Is he still lifting?

 

[tkD]

Anyone know what ever happened to this dude Natzo? Is he still lifting?

I'd be more interested to know if Elvira is still his crush.

 

[TalkAdmin]

She used to be one of mine growing up too.