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Training Goals

lifterdead

lifterdead

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My goals have suddenly changed after reading a few posts here:
MuscleMecca.com Forums

I've decided that I'm now aiming to do this:

Short term
I'm going to give up science - what has it ever given us anyway
Start a cycle of AAS - cause I is not hoouge nough
Focus solely on getting hoouge - because nothing else in my life could ever be as important

Mid term
Get ripped and lean and compete in a local show
Post pics of me in a towel here

Long term
Become the next Mr O


:rofl3:

I woulda thought "become comic genius" would be in there.

Anyways, my goals:
Goals
Short Term: Compete in the USAPL NJ states @148, Squat over 140, Dead over 150, Bench over 110.

Mid Term: Squat and dead 4 plates, bench 315, all at 148 pounds.


Long Term: Learn the standard model, bust my ass in physics, come up with my own TOE, have kids, maybe get a Phd. in a respectable field.
 
El Freako

El Freako

LIFT OR DIE
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^You're trying to reinvent the toe?
 
Clint

Clint

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Short Term: Continue to eat very clean this entire summer and maintain this beach body which will presumably vanish once the chillier months come about and I go into my bulk.

Mid Term: Get the fuck out of the Navy :turborun::turborun::turborun: Smoke weed, do drugs, oh wait, training related. Get stronger and build upon what I have.

Long Term: This is entirely too far away for me.
 
jonathan

jonathan

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goals


squat 200 kg
Deadlift 220 kg
bench 120 kg
Clean and jerk 120 kg
one arm fat dumbell press 60 kg

at 75 kg

of course I have little goals following Wendler
 
Big_Guns_Lance

Big_Guns_Lance

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lol at freako. And i didnt know you trained mma, i'd like to have a brawl with you :p

Short term:
increase arm/calf/neck to 18.5"

mid term:
increase strength in squats, sldl, bench and military

long term:
compete in a local show

and ive been thinking about taking up olympic wrestling.
 
kn609

kn609

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Short term: (couple months)
-140kg squat
-105kg clean and jerk
-75kg snatch
-125kg front squat
-Compete in the fall

I don't really have any long term goals. I like to try to reach my small goals one by one.
Screw the snatch. Just got 72kg today surprisingly, which for me was an 8kg increase without even staying on my routine consistently.
Going for 80kg within 2-3 months.
 
Skeptic

Skeptic

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goals


squat 200 kg
Deadlift 220 kg
bench 120 kg
Clean and jerk 120 kg
one arm fat dumbell press 60 kg

at 75 kg

of course I have little goals following Wendler

Why are all you light guys as strong/stronger than me!!! :rofl3:
 
tim290280

tim290280

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Why are all you light guys as strong/stronger than me!!! :rofl3:

You could set big goals as well. Doesn't mean you'll reach them......:rofl3:

Of course the lighter guys could just be heavier in the right way :gaygay:
 
The King Of Lurkers

The King Of Lurkers

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lol at freako. And i didnt know you trained mma, i'd like to have a brawl with you :p

Short term:
increase arm/calf/neck to 18.5"

mid term:
increase strength in squats, sldl, bench and military

long term:
compete in a local show

and ive been thinking about taking up olympic wrestling.

I thought you had 20 inches guns:umwtf:
 

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Big_Guns_Lance

Big_Guns_Lance

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I thought you had 20 inches guns:umwtf:

Oh I'm sorry, I didn't realise I post up and put in my sig " 20" guns ripped to the bone"

what made you think I train my arms 24/7 and neglect everything else? :bitelip:
 
Skeptic

Skeptic

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You could set big goals as well. Doesn't mean you'll reach them......:rofl3:

Of course the lighter guys could just be heavier in the right way :gaygay:

I have set big goals hahaha, I'm gonna drop my weight down to about 85kg at the end of the year.
 
lifterdead

lifterdead

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You're trying to reinvent the toe?


Theory of everything! Theory of my shitty apartment, theory of my small paycheck, etc....

I'd love to do some work in theoretical physics. Won't do anything until my math is up to speed.

purity-1.png
 
Storm

Storm

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Short:
drop some fat, get to 85-87 Kg (@91 right now, carrying some sexy love handles)
try some 1RM deads, squats and benches (raw) for the first time

Mid:
find somewhere to learn and practice O-lifts in my city. Do it.
Reach 150Kgx5 deads, 130Kgx5 Squats, 110Kgx5 bench
(current 140x5, 110x5, 100x5 more or less)

Long:
keep training, weight 80-high with good condition consistently. Do a local p-lifting or o-lifting comp should be fun, too.
 
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